Retreats
Time for You
Come and join us on one of our feel-good wellness retreats, where beautiful destinations meet movement, relaxation, and connection.
Whether you’re coming on your own (most people do!) or just craving a break from everyday life, our retreats are all about pressing pause, looking after yourself, and having a little fun along the way.
Think uplifting workouts, nourishing food, stunning surroundings, and plenty of time to relax — all wrapped up in a friendly, supportive atmosphere.
Connect. Move. Recharge.
Our retreats are a chance to step away from routine and reconnect — with yourself and with others.
You’ll meet like-minded women, build genuine friendships, and share an experience that feels both energising and calming. There’s no pressure to be anything other than yourself — just come as you are.
We explore beautiful locations together, move our bodies in ways that feel good, and create space for rest, laughter, and reflection.
What to Expect
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Feel-Good Movement
Enjoy a mix of rebounding, strength, yoga, Pilates and barre-style sessions — all designed to leave you feeling energised, strong, and relaxed (not exhausted).
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Nourishing Food
Delicious, healthy meals made with fresh, local ingredients. Everything is thoughtfully prepared to support your body while still feeling like a treat.
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Scenic Walks & Hikes
Take in the stunning surroundings with guided walks and hikes, from coastal paths to countryside trails — the perfect way to connect with nature and clear your mind.
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Time to Relax
There’s also plenty of downtime to read, swim, chat, explore locally, or simply do nothing at all.
JOIN US
This is your chance to recharge your body, reset your mindset, and enjoy time in some truly beautiful places — all while being supported every step of the way.
Come solo, come curious, come ready to move, laugh, and unwind.
Join Us — On the App or Online
Take The Bounce Fit Method with you wherever you go. Train through the app or in your web browser and enjoy live workouts, 1,000+ on-demand classes, structured programmes, meal planning, and a supportive community — all in one place, whenever it suits you.
