Yes — absolutely!
While you can’t download the app directly onto your TV, there are a few easy ways to watch on the big screen:
Open the workouts on your phone and screen-share to your smart TV
Use a laptop or tablet and connect to your TV with an HDMI cable
Or simply access your workouts straight through your web browser
Whatever works best for you.

Nothing automatically — no strings attached.
Your 7-day pass simply expires. It’s completely free, and we don’t take any card details when you sign up, so there’s zero pressure. If you decide you’d like to keep going, you can then choose the membership option that suits you.
Easy and worry-free. 💖

Just press here and log into your account
View classes
Book live workouts
Manage your membership
Refer a friend
Update your details
Everything you need is right there in one place.

You can cancel anytime — no awkward conversations.
Simply email me at info@thebouncefitmethod.com,

Not at all. Our workouts are suitable for all levels, including complete beginners.
You can take everything at your own pace, follow the easier options when needed, and build up gradually. There’s no pressure to keep up — just move in a way that feels good for you.

All you really need is a rebounder for the bounce classes and a little space to move.
Dumbbells for the strength classes
yoga or Pilates sessions may need a mat — but you can always start with what you have at home.

Yes — absolutely.
We offer a wide range of classes, from gentle sessions to more challenging workouts, so you can choose what suits your body and energy levels each day. Many members start as beginners and grow in confidence over time.
Remember — camera off if you’re shy, no judgement, and no pressure. Just show up and move. 💖

Most of our workouts are 20–30 minutes, making them easy to fit into your day.
We also offer shorter 15-minute sessions when you’re tight on time, plus longer workouts up to 45 minutes if you fancy a bit more.

Yes — 100%.
With daily live classes, over 1,000 on-demand workouts, and sessions from 15–45 minutes, you can move whenever it suits you — morning, lunchtime, evening, or whenever you find a spare moment.
No rigid plans. No pressure. Just flexible, feel-good fitness that fits around your life.