LIVE WORKOUTS

Daily Live Classes, Real-Time Motivation

Join us for daily live workouts on Zoom (accessible through your web browser or app), with a wide variety of classes to choose from.

From energising rebounding and strength sessions using dumbbells, to calming yoga and Pilates, you’ll find a complete workout programme designed to support your body and boost your mood.

Most classes are just 20–30 minutes, making it easy to fit movement into even the busiest day.

Camera off? Absolutely.
No pressure. No judgement. Just show up as you are.

Fun, effective workouts that don’t feel like workouts. 💖

ON-DEMAND

On-Demand Workouts, Move on Your Schedule

Prefer to work out in your own time? You’re covered.

Get instant access to 1,000+ on-demand workouts, with new classes uploaded every week.

Choose from 15–45 minute sessions, perfect whether you’ve got 15 minutes or a little longer.

Workout Styles Include:

  • Rebounding

  • Strength (with dumbbells)

  • Yoga

  • Pilates

Everything works together as a complete programme — supporting strength, cardio, mobility, and mindset.

Structured Programmes for Consistency

Want more guidance? Follow one of our guided programmes, No pressure. No perfection. Just movement that feels good. 💖

COMMUNITY GROUP

In-App Community — You’re Never Doing This Alone

nside the app, you’ll find our community chat group — and I’ll be right there with you.

You’ll receive:

  • Regular motivation and check-ins

  • Early access to new workouts and programmes

  • Support, accountability, and encouragement

It’s a friendly, judgement-free space where consistency feels easier — because you’re not doing it alone. 💖

MEAL PLANNER & RECIPES

Nutrition Made Simple

Inside the app, you’ll also have access to our Meal Planner.

You can:

  • Browse a growing recipe library

  • Plan meals in advance

  • Track macros (protein, fats, carbs) automatically

No complicated tracking.
No overwhelm.
Just simple tools to help you fuel your body and feel your best.

MEMBERSHIP OPTIONS

Warrior Unlimited

£44.99

Live + On-Demand Access

Unlimited access to:

  • Rebounding

  • Strength (dumbbells)

  • Pilates

  • Yoga

  • Abs

  • Stretching

  • Dance

Dip into quick sessions or follow full programmes — live or on demand.

On-Demand Membership

£29.99

Work Out Anytime, Anywhere

1,000+ workouts, 15–45 minutes:

  • Rebounding

  • Strength

  • Pilates

  • Yoga

  • Abs

  • Dance

  • Stretching

  • Face massage

Your living room becomes your personal studio.

All Lives Membership

£39.99

Unlimited Live Classes

Daily live workouts plus community support — streamed straight to your home.

Camera off if you’re shy.
No pressure. Just movement that feels good..

Try Our 7-Day Free Pass

£0.00

Live + On-Demand Access

Unlimited live and on-demand workouts for a full week.

No card details.
No automatic renewal.
No pressure.

Explore classes, book sessions, follow meal plans, join challenges, and connect with the community — completely free.

BUY YOUR REBOUNDER

Choose the Rebounder That Suits You

  • Bellicon

    Premium Option

  • Bounce Fit Pro

    Softer Bounce

  • BCAN

    Budget-Friendly & Firm Bounce

Frequently Asked Questions

  • We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.

Let’s Make Your Space Work

Whether you have an empty property to secure or you’re looking for a place to grow your next idea — we’d love to hear from you.