LIVE WORKOUTS
Daily Live Classes, Real-Time Motivation
Join us for daily live workouts on Zoom (accessible through your web browser or app), with a wide variety of classes to choose from.
From energising rebounding and strength sessions using dumbbells, to calming yoga and Pilates, you’ll find a complete workout programme designed to support your body and boost your mood.
Most classes are just 20–30 minutes, making it easy to fit movement into even the busiest day.
Camera off? Absolutely.
No pressure. No judgement. Just show up as you are.
Fun, effective workouts that don’t feel like workouts. 💖
ON-DEMAND
On-Demand Workouts, Move on Your Schedule
Prefer to work out in your own time? You’re covered.
Get instant access to 1,000+ on-demand workouts, with new classes uploaded every week.
Choose from 15–45 minute sessions, perfect whether you’ve got 15 minutes or a little longer.
Workout Styles Include:
Rebounding
Strength (with dumbbells)
Yoga
Pilates
Everything works together as a complete programme — supporting strength, cardio, mobility, and mindset.
Structured Programmes for Consistency
Want more guidance? Follow one of our guided programmes, No pressure. No perfection. Just movement that feels good. 💖
COMMUNITY GROUP
In-App Community — You’re Never Doing This Alone
nside the app, you’ll find our community chat group — and I’ll be right there with you.
You’ll receive:
Regular motivation and check-ins
Early access to new workouts and programmes
Support, accountability, and encouragement
It’s a friendly, judgement-free space where consistency feels easier — because you’re not doing it alone. 💖
MEAL PLANNER & RECIPES
Nutrition Made Simple
Inside the app, you’ll also have access to our Meal Planner.
You can:
Browse a growing recipe library
Plan meals in advance
Track macros (protein, fats, carbs) automatically
No complicated tracking.
No overwhelm.
Just simple tools to help you fuel your body and feel your best.
MEMBERSHIP OPTIONS
Warrior Unlimited
£44.99
Live + On-Demand Access
Unlimited access to:
Rebounding
Strength (dumbbells)
Pilates
Yoga
Abs
Stretching
Dance
Dip into quick sessions or follow full programmes — live or on demand.
On-Demand Membership
£29.99
Work Out Anytime, Anywhere
1,000+ workouts, 15–45 minutes:
Rebounding
Strength
Pilates
Yoga
Abs
Dance
Stretching
Face massage
Your living room becomes your personal studio.
All Lives Membership
£39.99
Unlimited Live Classes
Daily live workouts plus community support — streamed straight to your home.
Camera off if you’re shy.
No pressure. Just movement that feels good..
Try Our 7-Day Free Pass
£0.00
Live + On-Demand Access
Unlimited live and on-demand workouts for a full week.
No card details.
No automatic renewal.
No pressure.
Explore classes, book sessions, follow meal plans, join challenges, and connect with the community — completely free.
BUY YOUR REBOUNDER
Choose the Rebounder That Suits You
-

Bellicon
Premium Option
-

Bounce Fit Pro
Softer Bounce
-

BCAN
Budget-Friendly & Firm Bounce
Frequently Asked Questions
-
We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
-
Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
-
We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
-
You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
-
We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
-
Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.
Let’s Make Your Space Work
Whether you have an empty property to secure or you’re looking for a place to grow your next idea — we’d love to hear from you.





